Getting news of Oakley and Pagliaro averaging 17+mph in the wind - I am happy with 16+ at the moment. maybe I am on the wrong diet?

Off this weekend to a Sportive in Surey - 60 miles back and forth over the North and South Downs - should be a leg stretcher.

Also off in a week or so to Spain for a week with Jules - should be able to get 400 odd miles in during the week and this will really launch the Spring offensive on the training.

I hear stories too of Howie trawling the back roads of West Bedfordshire at regular intervals - really is getting quite keen.

Bren